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Health & Wellness


Get news, tips and tricks to encourage healthy eating, exercising, thinking, relationships and lifestyles

 Bloated belly

Expert reveals: The simple dietary change that reduces belly bloating

 Coffee could reverse aging, say Queen Mary University scientists.

Study reveals caffeine enhances DNA repair and stress response in cells, potentially slowing aging

 At 56, Jennifer Aniston reveals struggle to unplug from work.

At 56, Jennifer Aniston reveals struggle to unplug from work

 A cake is actually not part of the diet

Cardiologist reveals: Four simple rules that increase the chances of reaching 100

By WALLA! HEALTH
 Prof. Tulchinsky at the 2019 conference on micronutrient conditions in the population and sponsored by Israel’s Health Ministry of Health, the Association of Public Health Physicians of the Israel Medical Association, and Ashkelon Academic College.

Health professionals issue appeal: Palestinians, Israelis can work together on public health

 ‘INADEQUATE SLEEP raises the risk for numerous health conditions, including heart attacks, diabetes, obesity, and cancer, and too little sleep is also linked with an increased likelihood of developing mental disorders, such as anxiety, depression, and even suicidal tendencies.’

Tired from Israel-Iran war: A good snooze is not a luxury

Cast member Brad Pitt attends the "F1: The Movie" European premiere in London, Britain, June 23, 2025.

Brad Pitt opens up about journey back to sobriety after Angelina Jolie split

 Scalding showers can damage skin, hair and cause dizziness, warns vascular expert.

Scalding showers can damage skin, hair and cause dizziness, warns vascular expert

 CHAMELEON FIRST RESPONSE founder Sean P. appeared on an episode of ‘Dr. Phil’ to discuss his organization’s work and the realities of life in Israel.

Chameleon First Response: Helping soldiers mentally return from the war zone

 Black nail polish.

Explaining Cristiano Ronaldo's black toenail polish – not just fashion

 This stress will eventually cost you your health

Are you also stressed? This is the most important thing you need to do

By Shirly Yosef
 The researchers analyzed findings from 133 reviews that included over 258,000 participants

3 types of activities that strengthen the brain more than any other sport

By Doron Kuperstein
 Adults adopt 'tummy time' to combat tech neck.

Adults adopt 'tummy time' to combat tech neck

 Hibiscus tea

More effective than botox: 5 herbal teas that improve skin appearance

By WALLA! HEALTH
 Hope vs. happiness: Which matters more? Researchers explain. Illustration.

Hope vs. happiness: Which matters more? Researchers explain

 Study reveals only 47% of protein bars' protein is actually absorbed.

Study reveals only 47% of protein bars' protein is actually absorbed

 Seborrheic Dermatitis

The war may be over – but this health issue is only beginning to worsen

By WALLA! HEALTH
 Cherries

Dr. Maya Rosman recommends the small fruit you should add to your diet

By DR. Maya Rosman
 Scientist explains how to disinfect kitchen cloths and sponges using a microwave. Illustration.

Scientist explains how to disinfect kitchen cloths and sponges using a microwave

Take control of the chemical levels in your body

How to naturally boost the chemicals in your body that create a good mood

By WALLA! HEALTH
 Hadassah-University Medical Center Mount Scopus underground hospital.

The hard data: Thousands wounded, evacuated from their homes in Operation Rising Lion

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